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Swinging swords and drumsticks: Personal fitness draws on tradition

In the search for a new personal fitness regime, Japanese trainers/entrepreneurs have turned to the past for inspiration.

Enter shindo, an aerobic routine with its roots in kendo, and taikobics, a workout routine centering on taiko drumming.

Both born in Japan and ready to travel overseas.

To read more: http://jtim.es/yKzE50ubzNG

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